mental-health Startup Ideas

3 startup ideas tagged “mental-health

AnxietyToolkit

An app with evidence-based anxiety management techniques (CBT, grounding, breathing) accessible in crisis moments.

Target User

People experiencing anxiety who need immediate coping tools

Core Action

Open the app during an anxious moment, follow a guided technique to reduce symptoms

Business Model

Free core tools, $5.99/mo for personalized CBT programs and progress tracking

Based on Headspace / Woebot

Crisis-ready tools for acute anxiety moments, not just preventive meditation

BreathWork

A guided breathing exercise app with techniques for different goals: focus, calm, sleep, energy.

Target User

Stressed professionals who want quick relief but don't have time for full meditation

Core Action

Select your goal (focus, calm, sleep), follow a 2-5 minute guided breathing pattern

Business Model

Free for basic techniques, $4.99/mo for advanced programs and biometric integration

Based on Calm / Wim Hof Method

Goal-oriented breathing — pick what you need right now, not a generic meditation session

GratitudeLog

A minimalist daily gratitude journaling app with weekly reflection prompts and mood correlation.

Target User

People who want to build a gratitude practice but forget or lose motivation

Core Action

Write 3 things you're grateful for each day in under a minute

Business Model

Free basic, $3.99/mo for mood correlation, streaks, and weekly reflection reports

Based on Day One / Five Minute Journal

Mood correlation shows how gratitude practice affects your overall wellbeing over time