AnxietyToolkit

An app with evidence-based anxiety management techniques (CBT, grounding, breathing) accessible in crisis moments.

healthmental-health

Target User

People experiencing anxiety who need immediate coping tools

Core Action

Open the app during an anxious moment, follow a guided technique to reduce symptoms

Business Model

Free core tools, $5.99/mo for personalized CBT programs and progress tracking

Based on Headspace / Woebot

Crisis-ready tools for acute anxiety moments, not just preventive meditation

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AllergyLog

A food diary for people with allergies that helps identify trigger foods through elimination tracking.

healthwellness

Target User

People with undiagnosed food sensitivities trying to find their triggers

Core Action

Log what you eat and how you feel, see AI-identified correlations between foods and symptoms

Business Model

Free basic logging, $6.99/mo for AI correlation analysis and doctor-ready reports

Based on Bearable / MyFitnessPal

Designed for elimination diets — identifies food-symptom correlations over time

BreathWork

A guided breathing exercise app with techniques for different goals: focus, calm, sleep, energy.

healthmental-health

Target User

Stressed professionals who want quick relief but don't have time for full meditation

Core Action

Select your goal (focus, calm, sleep), follow a 2-5 minute guided breathing pattern

Business Model

Free for basic techniques, $4.99/mo for advanced programs and biometric integration

Based on Calm / Wim Hof Method

Goal-oriented breathing — pick what you need right now, not a generic meditation session

ClinicQueue

A patient queue management system for walk-in clinics with estimated wait times and remote check-in.

health

Target User

Walk-in clinic operators who want to reduce lobby crowding and improve patient experience

Core Action

Patients check in remotely, see their queue position and estimated wait time on their phone

Business Model

SaaS — $79/mo per clinic location

Based on QLess / Waitlist.me

Healthcare-specific queue with intake forms, insurance pre-verification, and HIPAA compliance

EyeBreak

A desktop app that reminds you to follow the 20-20-20 rule to reduce eye strain.

healthwellness

Target User

People who stare at screens all day and experience eye fatigue

Core Action

Every 20 minutes, get a 20-second break reminder to look at something 20 feet away

Business Model

Free with optional $2.99 one-time for customization and stats

Based on Stretchly / f.lux

Focused on eye health specifically with guided eye exercises, not just break timers

GratitudeLog

A minimalist daily gratitude journaling app with weekly reflection prompts and mood correlation.

healthmental-health

Target User

People who want to build a gratitude practice but forget or lose motivation

Core Action

Write 3 things you're grateful for each day in under a minute

Business Model

Free basic, $3.99/mo for mood correlation, streaks, and weekly reflection reports

Based on Day One / Five Minute Journal

Mood correlation shows how gratitude practice affects your overall wellbeing over time